Blog Articles

BionicGym Workout Programs, a brief overview.

BionicGym programs. What is in the Standard, the PRO, what does HIIT mean and why do you have Beta programs?

November 19, 2020

An 11 stone man will burn approximately 100 calories an hour sitting working at his desk1. That’s only about 50 more...

January 24, 2020

Now it is possible, work out while watching your favorite show! No need to skip your favorite show to make...

October 24, 2019

We mimic shivering! Nature’s hack.. Nature’s way of creating heat or burning calories is to shiver. As you get colder...

March 07, 2019

How and why it works: We mimic shivering! A calorie is a unit of heat. When the body wants to...

March 06, 2019

Dr Louis went for a swim and had an epiphany. Twenty years ago, Dr Louis Crowe, an Irish Medical Doctor,...

January 24, 2019

Until people see BionicGym in action they often think it must be too good to be true… The idea that...

January 17, 2019