Wes Quinn | BionicGym - Jul 18 2025
From 300 lbs to a New Life: How Duncan Lost Over 100 lbs with BionicGym
When Duncan approached his 68th birthday, he found himself facing a grim reality: at 6’1” and nearly 300 pounds, he was struggling with serious health concerns. His blood work was alarming, his knees were deteriorating after a long career in law enforcement, and the only solution doctors offered was knee replacement surgery.
But instead of giving in to decline, Duncan took a different path, one that would change his life entirely.
A Turning Point: Family and a Wake-Up Call
“I wasn’t taking my weight loss seriously at first,” Duncan admits. But everything shifted after a pivotal conversation with his primary care doctor, and the birth of his first grandchild.
That moment became his wake-up call.
Determined to reclaim his health, Duncan began researching alternatives to traditional cardio. That’s when he discovered BionicGym, a wearable fitness device that uses Electrical Muscle Stimulation (EMS) to deliver a cardio workout, even while sitting.
“I did a deep dive into EMS as an exercise aid and I selected BionicGym. I also splurged on the programming upgrade, which I’m glad I did.”
Get Your BionicGymBuilding New Habits with BionicGym
Duncan got off to a slow start, but once he committed, he never looked back.
He incorporated BionicGym into his daily routine, using it at home under sweatpants while multi-tasking. He often ran the Glucose Gobbler program for up to 120 minutes, mixing it with light dumbbell training.
“Using BionicGym became a habit I enjoyed. It helped me stay on course with my diet and gradual weight loss.”
As the weight came off, Duncan noticed something unexpected: his knee pain began to ease. What once felt like an 8 out of 10 on the pain scale dropped to a manageable 2 or 3. For now, that knee replacement is off the table.
The Results: A Healthier, Happier Life
- Off blood pressure medication
- A1C dropped to 5.2 (this is a measure of his blood sugar levels which dropped to normal range)
- Shirt size dropped from 3XL to L
- Waist size shrank from 48–50 inches to 35
“As of today, I’m just under 190 pounds. Goodwill has been very happy with my many clothing donations of my ‘fatman’ wardrobe.”
Burn Calories At Home
Gentle on Joints
FDA Cleared
Scientifically Proven
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Try the weight loss calculatorWhy It Worked for Him
For Duncan, success came from consistency, not intensity. He didn’t go to war with his body. He formed new habits, stuck with them, and used BionicGym as a daily tool to stay motivated and accountable.
He also gives credit to the ease of use and strong customer support:
“The device was easy to put on, the app paired easily with my iPhone, and customer service was outstanding.”
What Is BionicGym?
BionicGym is a science-backed, FDA-cleared wearable device that delivers real cardio workouts using electrical muscle stimulation (EMS). It’s joint-friendly, easy to use, and ideal for people who want to burn calories from the comfort of home, while sitting, standing, working, or watching TV.
SHOP NOWDuncan’s Advice for Others
“It comes down to habit-building and positive reinforcement. BionicGym was instrumental in my health improvements and weight loss.”
Note: Always consult your doctor or a qualified healthcare provider before starting any new exercise program, especially if you have pre-existing health conditions or concerns. Duncan’s results are individual and based on his personal experience with BionicGym in combination with other healthy lifestyle changes.
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Begin a new journey towards health and well-being with BionicGym today!
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