BionicGym & Weight Loss Homepage Style 2
Burn Calories
Gentle On Joints
Increase Aerobic Fitness
How Miguel lost 55 pounds?
Miguel built up a massive calorie deficit through lots of BionicGym and a healthy diet:
He'd burn 2,000 extra calories PER DAY using BionicGym... 5-6 days a week. He uses BionicGym for 3-6 hours during the day while working, mostly at lower intensities.
He's added in a sensible low carb, high protein diet. The exercise and protein helps prevent muscle breakdown - the scourge of just dieting.
What is BionicGym?
BionicGym is an App and a Wrap. The wraps go around your legs and send electrical impulses to target and contract sugar hungry muscle fibers, giving you real exercise.
BionicGym has been tested in zero-gravity with the European Space Agency and cleared by US Food & Drug Administration FDA. Our research is published in peer-reviewed, indexed, scientific journals.
How Tressa lost 30 pounds?
She supercharged her calorie burn by incorporating BionicGym into her household chores.
"I have about 550 calories in an hour that I have just burned doing household chores. I was going to do this stuff anyways, and I put BionicGym on to use in tandem. Stuff I was going to do anyway. But I certainly wouldn't have knocked 550 calories off just by moving around without the use of BionicGym."
Along with her weight loss, Tressa now gets involved in more fun activities with her kids that in the past she would have avoided. She also says she has experienced an improvement in her mood, her sleep and she has no more cellulite in her legs!
The truth is
Weight Loss is Hard...
but we can help!
Diets, by themselves, rarely work. And while exercise alone can lead to results, you typically need to do an awful lot of it! In fact the research suggests real weight loss starts at about 2000 calories burned during exercise per week, the equivalent of a marathon for the average person!
Diet Plus Exercise works really well for sustainable weight loss. You can lose it quicker and keep it off.
With BionicGym you can burn thousands of extra calories per week so you lose weight quickly and keep it off!
Diet + Exercise = Weight Loss
BionicGym can be your Exercise
Supercharges your calorie burn while you multitask, such as working at your desk, doing household chores or relaxing.
Targets sugar-hungry muscle fibers accelerating low-carb and keto diets, as well as intermittent fasting.
Delivers exercise that is gentle on joints, meaning you can work out without aggravating any aches or pains.
Backed by 20+ years of peer-reviewed scientific research and thousands of happy, active users.
But, how does it work?
Nature' hack is to burn calories by shivering in order to warm us up.
What if we could hack this, so to speak? Flipping this process on its head so the main goal is not to heat up but instead to deliver a workout and burn calories?
BionicGym achieves exactly this, stimulating the muscle fibers of the legs at the optimum frequency. With each shiver the muscle fibers use energy and therefore burn calories. Optimize the rate of this frequency and stimulate as many fibers as possible and the results are a vigorous workout that burns hundreds of calories per hour.
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BionicGym Transformations
Integrating Exercise into Work & Gaming
Lasse Kronberg uses BionicGym to Supercharge his work and gaming sessions, losing over 33 pounds while he multitasks.
Getting back in shape after giving birth
Nancy Abell is using Bionicgym as part of her post partum weight loss journey, losing over 20 pounds.
Being more active and losing weight.
Armand was sedentary after an accident made it difficult to exercise. Now with BionicGym he has lost 40 pounds.
Our Weight Loss Approach
Train with BionicGym for 60 minutes per day, 5 times per week.
Start with the BionicGym Start Here! programs increasing the intensity gradually both between and during workout sessions.
Progress to to the PRO workouts when you feel ready.
For Faster Weight Loss
Try using BionicGym for longer periods, roughly 4-6 hours, while you do other things like work or chores.
Programs such as Glucose Gobblers and Less Cardio, More Discreet are favourites for increasing calorie and sugar burn while you multitask.
Pro Weight Loss Tip
Do a BionicGym session after your last meal of the day to allow your body to burn extra sugar before you sleep.
Consider trying a Keto diet, Intermittent Fasting or a Low-Carb diet. BionicGym's ability to burn sugar at such an incredible rate may help accelerate you into ketosis.
Is BionicGym for You?
Take the Quiz
When I am using BionicGym...
How many Calories can I Burn?
People who have trained with BionicGym for a few weeks can burn 500+ calories per hour, with many people saying they burn much more than this!
Alternatively, go for a low intensity approach and burn 1000+ calories in 4-6 hours while you work at your desk, do household chores or just relax!
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For the 4 - 6 hours per day (while using BionicGym) my heart-rate is around 110bpm and generally for the entire period I burn between 1000cals to 1200cals per day just bouncing like this at work.
Tamkin Amin
Just like Intense Exercise...
BionicGym delves into your Sugar Reserves...
by stimulating fast-twitch muscle fibres.
This ability to burn sugar is BionicGym's secret weapon. By targeting special muscle-fibres that soak up sugar like a sponge, we train our bodies' to become more metabolically flexible, improving our ability to burn both sugar and fat.
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Should I consider a particular.....
Diet with BionicGym?
Healthy and sustained weight loss is the key to success. Any positive change in diet will help with your weight loss journey. But which diets work best with BionicGym?
Low Carb, Keto and Intermittent Fasting:
1) Low-carb. These diets aim to keep your blood sugar steady, helping avoid sugar peaks and then the crashes that make you hungry. BionicGym contracts fast twitch muscle fibres to burn sugar and help regulate your sugar levels.
2) Ketosis happens when your blood sugar and insulin are low. BionicGym stimulates muscle fibres that soak up sugar like a sponge. This depletes your glucose/carb stores much quicker so you can get into ketosis fast. And if you have a 'keto slip'... we'll get you back into ketosis much quicker too.
3) Intermittent Fasting. BionicGym will help you dig deeper into your reserves in each fasting period.
Dr. Louis, inventor of BionicGym explains it from a medical perspective:
What happens is that more muscle fibers contract and relax at this “biologically special” rate. And that’s where the BionicGym “magic” comes in. Impulses through the BionicGym wraps stimulate the motor-neurons (nerves-to-muscles) in the legs and gluteal muscles (bum), telling them to contract repeatedly. (The muscles relax or lengthen by themselves).
By inducing enough muscles to actively contract at optimal rates, they shout out for blood to supply oxygen and energy. When that happens, your heart pumps harder and faster to deliver this blood.
The result is that BionicGym trains both your cardio system and your muscles. You become more breathless and in time heat up – even sweat. After all, shivering is nature’s way of warming you up by burning calories.
I've done thousands of mini-experiments to optimize the technology.... and then followed up with peer-reviewed scientific studies.
Dr Louis Crowe
