How This 325-Pound Man Lost 158 Pounds (And Kept It Off)

Without A New Fad Diet, Running, or Leaving His Home

By Paige R.

Last Updated Feb 18, 2025

Meet Armand

A devastating car accident in 2019 had Armand relying on crutches.

He was unable to move the way he used to
His aching joints prevented exercise
And his weight piled on (despite maintaining a clean, balanced diet)…

As a result, Armand felt trapped in his own body for years.

(If you’re reading this, perhaps you can relate… Struggling to enjoy walks, going up and down the stairs, or even getting up off the couch).

He felt stuck. If he couldn’t move, and his dieting had hit a plateau, how could he drop the extra pounds?

That’s when he discovered the body’s natural hack for burning calories… Even while sitting.

And in just 6 weeks of implementing this hack into his routine, Armand lost 45 pounds.

Ultimately Armand went on to lose a whopping 158 pounds following this same method.

No crazy, new fad diets.

No pills or prescriptions.

No joint-pounding workouts.

No gym membership commitments.

How did he do it? First, let's understand why most attempts fail...

The Real Problem With Fat Loss (Why Most People Struggle To Lose Weight And Keep It Off)

If you’ve ever tried to lose weight through dieting (like Armand) and failed, you’re not alone.

97% of dieters regain everything they’ve lost within just 3 years. [1] And that failure is not due to the lack of trying or willpower. It's a system set up for you to fail.

The problem?

Simply put - your body adjusts to the new reality of your diet and slows down. Your metabolism is not what it was at the start of the diet, and what worked then stops working.

Eating less is not enough. Even if you permanently diet, your initial weight loss will plateau or reverse.

The solution is not just about "eating less" — it’s about upgrading your body while burning calories to charge up your metabolism. [2]

But for millions of people, that’s easier said than done...

Running and cardio? Too hard on the joints

Traditional workouts? Exhausting, time-consuming, and requires lots of equipment

At-home video routines? Overwhelming, hard to know which gurus know what they’re talking about

Gyms? Expensive, intimidating, inconvenient, and sometimes discouraging

So what’s the natural solution that Armand followed?

The Natural Hack To Burn Calories That’s Gentle On Your Joints: Shivering

Your body already has a built-in calorie-burning mechanism that requires no movement at all: shivering.

When you’re cold, your muscles begin to contract and relax rapidly to generate heat. This involuntary response burns an enormous amount of energy, activating your body's fat-burning processes.

In fact, research has shown that shivering can burn as many calories as moderate exercise—without requiring you to run, jump, or strain your joints. [3]

But let’s be honest with ourselves… Nobody wants to wander through a snow storm, sit in an ice bath, or take a daily plunge into a freezing ocean for hours at a time just to lose weight.

That’s where BionicGym comes in.

Introducing BionicGym: Exercise on Autopilot

The Device Armand Discovered That Mimics Shivering And Burns Calories...

Featured On:

Ellen De Generes

Dr. Xand Channel 4

The 6 O'Clock Show

One day, Armand saw an ad for something called BionicGym that would give him his much-desired cardio while still being gentle for his joints.

It claimed he could burn 500-800 calories per hour—without moving.

“This sounds like a gimmick,” he thought… but curiosity got the best of him.

As he began to read, the more he was intrigued. Turns out BionicGym wasn’t some scammy infomercial product. It was:

Technology tested in zero gravity with the European Space Agency
FDA-cleared and backed by 20 years of science (with studies published in peer-reviewed journals)
Revolutionary with 600+ verified reviews

LEARN MORE

BionicGym Delivers A REAL Workout: See How It Works

BionicGym is a wearable fitness device that wraps around your upper legs and burns calories, even while you sit on your couch or at your desk.

It uses Neuromuscular Electrical Stimulation (NMES) to send gentle electrical pulses to the motor neurons in your legs and glutes, making them contract and relax as if shivering.

The result?

Your muscles demand oxygen and energy, forcing your heart to pump faster, just like during traditional cardio.

Over time you heat up, sweat, and burn fat just as you do on a run or bike ride — but without the negative joint impact. All while being able to control the intensity throughout your workout from a convenient app!

See the founder, Dr Louis Crowe explain:

Even the FDA was originally skeptical this could be effective, but years of research and successful results proved NMES does induce real aerobic exercise, and BionicGym is FDA-Cleared. [4]

Armand was skeptical too. But after he tried his first session, he saw the truth for himself. He used it at low levels at first but then as his fitness improved he could train harder:

"I did 45 minutes, burned nearly 600 calories, and was drenched in sweat."

~Armand

No movement required. No joint pain. Just real calorie burning.

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Armand’s 1-Month Transformation With The Help of BionicGym

Armand lost 40 pounds in his first 6 weeks alone dieting and using BionicGym for 1-2 hours a day:

Week 1

Started slow, using it while watching TV

Week 2

Stopped relying on crutches for short distances

Week 3

Noticed far more energy and getting past his previous weight loss plateau

Weeks 4-6

Down over 40 pounds, no longer needed crutches, and was back to enjoying things he hadn’t in months.

Dieting alone hadn't worked for him beforehand, but his diet plan PLUS BionicGym transformed him. His diet consisted of "lean meats like chicken and turkey, green veggies, fruits and eggs. No grains, sugar, potatoes, carrots, flour, no diary. It's a tuffy but works."

But you don't have to take my word for it... Listen to what Armand had to say himself after one month using BionicGym:

In the long term, Armand lost 158 pounds with BionicGym. And more importantly, has kept it off. He gained newfound confidence and reclaimed mobility he hadn't thought would be possible.

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So What’s The Verdict… Is BionicGym “Too Good To Be True?”

The simple answer? BionicGym isn’t magical—it’s real science. [5]

While users still need to be mindful of their overall calorie intake, BionicGym can help handle the calorie burning part that so many struggle to find consistency in for a longer-term solution to fat burning and weight loss plateaus.

It even includes 2 different intensity versions depending on your goals, and inclusive sizing:

Standard Mode – Great for beginners or those looking to supplement other cardio

PRO + HIIT Mode – Designed for serious calorie burn & weight loss

And better yet…

*It comes with a 30-day money-back guarantee.

BionicGym guarantees 500 calories burned in your exercises if you use it consistently. (Some users even record 1,000 calories in an hour)!

So if you train up to higher intensity levels with your BionicGym 3 times a week over the course of your first 30 days -- and can’t burn 500 calories with the device -- they’ll gladly refund you.

It’s clear to see that BionicGym is on the cutting edge of weight loss solutions today.

Armand is a dramatic example of weight loss. This worked for him as he upgraded his body with intense BionicGym sessions and was under a doctor's supervision. However, for most people this speed of weight loss is too much and they would be in danger of yo-yoing. Aiming for about a pound of fat loss per week - mostly through exercise like BionicGym - is optimal for most people.

See How Much Weight You Can Lose With BionicGym

Burn 500+ calories

Backed by 20+ years of science

Gentle on your joints

600+ 5 star reviews

FDA-Cleared

CALCULATE YOUR WEIGHT LOSS NOW

Sell-Out Risk: Genuine

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See What BionicGym Users Like Armand Have To Say:

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Excellent 4.8 ⎮ 600+ Reviews

30 Day Guarantee

See How Much Weight You Can Lose With BionicGym

Burn 500+ calories

Backed by 20+ years of science

Gentle on your joints

600+ 5 star reviews

FDA-Cleared

CALCULATE YOUR WEIGHT LOSS NOW

Sell-Out Risk: Genuine

|

FREE US Shipping

30-day money back guarantee*

References

[1] https://www.theguardian.com/commentisfree/2023/mar/16/weight-watchers-diet-society-food-industry-customer

[2] https://bionicgym.com/blogs/bionicgym/the-truth-about-dieting-reset-your-body-s-weight-for-long-term-success

[3] https://www.nih.gov/news-events/nih-research-matters/shivering-triggers-brown-fat-produce-heat-burn-calories

[4] https://pubmed.ncbi.nlm.nih.gov/?term=louis+crowehttps://pubmed.ncbi.nlm.nih.gov/?term=louis+crowe https://www.researchgate.net/publication/238094594_The_use_of_electrical_muscle_stimulation_to_elicit_a_cardiovascular_exercise_response_without_joint_loading_A_case_studyhttps://www.researchgate.net/publication/238094594_The_use_of_electrical_muscle_stimulation_to_elicit_a_cardiovascular_exercise_response_without_joint_loading_A_case_study

[5] https://bionicgym.com/pages/the-scientific-proof

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