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Moderate levels of exercise.
Feel invigorated.
Equivalent to walking / slow jogging.
Great for CALORIE burn.
Diet PLUS exercise = weight control
This can be your exercise.
Moderate levels of exercise.
Feel invigorated.
Equivalent to walking / slow jogging.
Great for CALORIE burn.
Diet PLUS exercise = weight control
This can be your exercise.
Unleash the full power of BionicGym.
For athletes, sports people and those who wish intense workouts.
Increase Heart Rate; Sweat (if you want); be Breathless and
improve your Cardio-Fitness!
Includes High Intensity Interval Training workouts.
We mimic shivering! Nature’s hack..
Nature’s way of creating heat or burning calories is to shiver. As you get colder you shiver more intensely but at the same rate (7-8Hz). This is because the energy consumption is not related
We are all made different, train differently and train for different reasons. Whether you train to be your best, train to control weight (with a balanced diet) or train as an athlete to break records, there is a BionicGym workout for you.
JAN 24, 2020
An 11 stone man will burn approximately 100 calories an hour sitting working at his desk1. That’s only about 50 more than sleeping! Using...
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OCT 24, 2019
No need to skip your favourite show to make a date with the gym… now you can exercise at home watching a movie.
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MAR 07, 2019
We mimic shivering! Nature’s hack..Nature’s way of creating heat or burning calories is to shiver. As you get colder you shiver more...
